Family Time Fitness is a PE curriculum designed specifically for homeschool families, providing structured physical education lessons that can be done at home with minimal equipment. It includes daily lesson plans covering fitness, sports skills, nutrition education, and health concepts.

The curriculum is organized into weekly themes with daily 30-45 minute sessions. Each session includes warm-up activities, skill instruction, fitness exercises, and cool-down stretches. The lessons are designed for multiple ages to participate together, making it practical for families with children of different ages.

At a Glance

What to Know

Equipment requirements are minimal — most lessons use items families already own (balls, jump ropes, cones) or can be done with no equipment at all. This program includes printable PE logs for tracking physical activity, which is useful for families in states that require PE documentation.

At $97-147 per year for the complete program, Family Time Fitness provides structure and accountability for the physical education component that many homeschool families otherwise neglect. The daily lesson plans eliminate the need for parents to come up with PE activities on their own.

The program is secular and clear. It won't replace organized sports or dance classes for students who are serious athletes, but it ensures that every student gets regular, varied physical activity with instruction in proper form and fitness concepts. For homeschoolers who need to document PE for their state's homeschool requirements, Family Time Fitness provides exactly the structure and record-keeping tools they need.